I'm 11 days through this program, and I've got to say I feel great. My skin seems cleaner, I feel "lighter", I have more energy and I have more control over my eating habits. Before I would do great for a few days and then have a huge craving and over eat. The containers have given me a fresher approach and I feel free from the obsessive calorie counting I was doing.
Last night I climbed a rock wall and jumped on giant trampoline's at my nephew's birthday party. And it felt great!
There's no way 11 days ago I would have had the energy or confidence to try that. This program is not only helping me lose weight, but helping gain perspective on my patterns and to be healthier.
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